"It takes thousands of hours of sailing to get the kind of knowledge contained in this book." -- from the Foreword by Bruce Schwab The ONLY bible for how to sail your boat fast, safe, and alone Solo sailing is within any sailor's grasp with ...

The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing.

Significant updates to this edition include: • New alignment with AAC’s nationwide universal belay standard • Expanded and more detailed avalanche safety info, including how to better understand avalanches, evaluate hazards, travel ...

All the fundamentals, from ethics to getting up the climb, are presented in this instruction book.

As the twelve days that make up the novel's framework yield to a dramatic conclusion, this unforgettable family - motherless children sacrificing for one another as they can, protecting and nurturing where love is scarce - pulls itself up ...

Targeting varying abilities, Sport Climbing teaches climbers how to rehearse moves and train for routes, how to get through the pump, how to fight until the end of a pitch, how to stay composed when tired, and how to best use their bodies ...

This book is for climbing coaches and teachers and parents of young climbers.

Written by a professional trainer and climber, this guide allows each climber to tailor a training program to his or her specific needs.