Targeting varying abilities, Sport Climbing teaches climbers how to rehearse moves and train for routes, how to get through the pump, how to fight until the end of a pitch, how to stay composed when tired, and how to best use their bodies ...

Written by a professional trainer and climber, this guide allows each climber to tailor a training program to his or her specific needs.

Significant updates to this edition include: • New alignment with AAC’s nationwide universal belay standard • Expanded and more detailed avalanche safety info, including how to better understand avalanches, evaluate hazards, travel ...

The Boys of Winter tells the true story of three young American ski champions and their brutal, heroic, and fateful transformation from athletes to infantrymen with the 10th Mountain Division.

This book captures the community spirit that has made Food52 a success.